My approach to counseling

I am honored to come alongside clients as they work toward a wholeness in their lives and relationships. We find psychological, emotional, physical, and spiritual health when we are true to ourselves and more authentic in our relationships.

My work with individuals and couples varies depending upon the specific issues to resolve and the presenting challenges. My primary theoretical framework is Family Systems Theory, which focuses on cultivating one’s sense of self while increasing emotional strength and decreasing reactivity.
Though not always a part of therapy with clients, explorations and integration of religious or spiritual practices often find their way into our work.