I am 3 months postpartum and am shocked by how angry I am all the time. I’m not an angry person, and I don’t know why I feel this way. What is wrong with me?

by Isaiah Lin, Psy.D There is renewed hope every new year as the struggles of the previous year give way to a fresh start. As January 1st strikes, people all over the world join on a journey of change as they make their resolutions for 2024. It is the day gyms are most crowded and the most promises are made. Well, we’re now into February. How are we doing, folks? Did you know...

By Carl Hilton VanOsdall, LCSW, MDiv A friend recently shared with me their copy of Nikita Gill’s book, Where Hope Comes From. The first poem, entitled “And a Message from the Universe,” goes like this: In every moment of your existence, Several realities Are bursting across the cosmos.  Planets explode. Stars burst. Solar systems dissolve Or welcome a new planet Into the orbit of...